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July 16, 2008



Hi there. Great stuff getting back on the scales. Nasty aint it? Still, done now and you can start getting your head back in sensible mode before the new job.

I've got a cunning'll have loads of time to read all the mags/papers on the train..

I managed NOT to use any of the excuses not to exercise this morning and actually made it out for a run for the first time in 10 days! It was hard but did it.

You can too.. Hope you're having fun in Devon. Pat the dog for me.

"Lesleychops" x

Lesley x


Hi there

I only found your blog this week while researching the whole VLCD thing. It's funny, thought provoking, emotional - the whole lot and I love it! I am nervous about embarking on a programme, like you there's a whole lot more to eating for me than food as fuel, but it's only through blogs like yours that I can see prepare myself for some of the pitfalls and not fall into abject despair at feeling all alone in my slightly deranged relationship with all things consumable - for that I would like to thank you.
I hope that the 171 doesn't shake your foundations - I guess it's letting that be the call to arms that you need to renew your battle. It can be done and I for one would check in to see how you are doing and what's causing you grief/making you tick.
Best of luck and a genuine thank you for taking the time to put your thoughts and feelings somewhere that the rest of us can benefit from them.


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